Zoophobia @ Animal Phobia
Hi, Good evening and Assalamualaikum.
Have you taken your dinner ?
Hahaha. Me neither.
Zoophobia.
What is this zoophobia?
Are you ever heard or think or maybe have this type of phobia?
*Whopp* *whooopp* chill everyone, no need to scared. Hahahaha
This is just a phobia. Not an infected disease or what ever you think it is.
Everybody actually ever felt this kind of think.
Scared of height, scared of flying, scared of swimming and bla bla bla. You can list the yourself. :p
So, today I would like to tell you about this syndrome of animal phobia. *Wuuuu*
There is something that everybody should scared of. |
WHAT IS ZOOPHOBIA
Zoophobia or animal phobia is a class of specific phobia to particular animals, or an irrational
fear or even simply dislike of any non-human animals.
Examples of specific
zoophobias would be entomophobias,
such as that of bees (apiphobia).
Fears of spiders (arachnophobia)
and snakes (ophidiophobia)
are also common. See the article at -phobia for the list of
various phobias. Sigmund Freud mentioned
that an animal phobia is one of the most frequent psychoneurotic diseases among
children.
Zoophobia is not the sensible
fear of dangerous or threatening animals, such as wild bears or venomous
snakes. It is a phobia of animals that causes distress or dysfunction in the
individual's everyday life.
Types of Zoophobia
Name of phobias
|
Fear
|
Wild animals
|
|
Cats
|
|
Bees
|
|
Spiders and
other arachnids
|
|
Bovinophobia
|
Cattle
|
Bats
|
|
Dogs
|
|
Dracophobia
|
|
Insects
|
|
Horses
|
|
Reptiles and
amphibians
|
|
Fish
|
|
Butterflies and
moths
|
|
Mice and rats
|
|
Ants
|
|
Snakes
|
|
Birds
|
|
Sharks
|
|
Worms
|
Honestly, I'm kinda have that Ophidiophobia which is scare of snakes .Brrrrr~ |
Zoophobia doesn't know ages |
WHAT ARE THE SYMPTOMS OF ZOOPHOBIA?
Animal and bird phobias can produce all the
unpleasant symptoms of 'normal' extreme anxiety:
- heart palpitations
- feeling sick
- chest pains
- difficulty breathing
- dizziness
- 'jelly legs'
- feeling 'unreal'
- intense sweating
- feeling faint
- dry throat
- restricted or 'fuzzy' vision or hearing.
In severe cases, people may feel certain that
they are about to die, go mad, or lose control of themselves and injure
someone, or do some-thing disgusting and humiliating. Most of all they feel an
overpowering urge to 'escape' from the situation they are in. They develop an
acute fear of repeating these very unpleasant experiences, and this is what
starts the phobia: the extreme reaction that is eased by escaping from the
situation, which, in turn, proves to that part of the mind that controls
anxiety (which has little real ‘sense’) that the extreme response was good and
necessary. Of course, these are feelings, not reality. In practice, even the
worst panic attacks do not cause any long-term ill-effects, and people simply
do not die, go mad, or cause general mayhem in the course of them.
HOW CAN WE OVERCOME OUR PHOBIA?
People with phobias have, as said, become
'conditioned' to produce the fear reaction in situations that aren't really
dangerous. The best way to counter this is by 'de-conditioning': training
themselves to react correctly. This is done by gradual exposure to the things
they fear, experiencing the fears without running away, and so 'desensitising'
themselves to that lash of anxiety which insists that only flight is an option.
This process needs commitment from the sufferer. Sometimes anxiety is so
high, the person is so sensitised to fear, that he or she cannot contemplate
resisting it. Basically, so much energy is going in to avoiding what is seen as
an insuperable problem that there is nothing left, or so the person perceives
it, for trying to recover. In such a case a short course of anti-anxiety
medication might be useful, perhaps a benzodiazepine. This won’t cure the
phobia, but it may reduce the physical symptoms to a point where the person
concerned feels that countering with desensitising techniques is, at least,
feasible.
... we have to learn our irrational fears,
but we can also unlearn them ...
The idea of desensitisation is simple, and it
does not necessarily require the help of professionals; but it does call for a
fair amount of courage and determination. Family and friends can help make
self-treatment much easier to manage, and this is also why many people prefer
to join a self-help group where they can obtain support from people who have
similar problems.
Anyone who decides to try desensitisation needs
to draw up a personal 'training programme'. This means working out where they
are now, and deciding where they want to be at the end, and fitting as many
gradual 'exposure' steps in between as they need.
That's all from me :). Good luck in overcoming your zoophobia.
Daaa~
Ulasan
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